Your Mobile Personal Trainer & Massage Therapist

Our Services

Relaxing Massage

Indulge in a relaxing massage tailored to your needs, whether you seek relief from tension, improved circulation, or simply a moment of blissful escape.

Our therapists arrive equipped with all necessary materials, including a portable massage table, high-quality oils, and soothing music to establish a calm environment. You can choose the best time and space for you, allowing for a customised experience that fits seamlessly into your day.

Whether you’re recovering from a physically demanding week or wish to pamper yourself, our relaxing massage service will rejuvenate your body and refresh your mind.

Book your appointment today and transform your home into a personal sanctuary of relaxation. Let us help you unwind and rejuvenate without ever leaving the comfort of your own space. This Service is perfect for everyone looking to recover and to save your time I will travel to your location.

Relaxing Massage increases your body’s circulation and blood flow, increasing the rate at which oxygen and other nutrients enter your organs. Increased circulation can help lower inflammation and pain Experience Tranquillity at Home with Our Relaxing Massage Service.

Unlock your potential with our exclusive personal training package designed to suit your unique fitness journey. Are you looking to lose body fat, increase muscle mass, or simply get fit and pain-free? Our training and nutrition principles are based on sports science. Everyone is different and unless you are ready to find a way of life that integrates exercise and a balanced diet, you will probably never reach your desired goal or keep falling back into your old pattern. It's very easy.

We use scientific analysis and the most modern technology on the market to help you determine your body composition, determine your energy level and use this data to create a training and nutrition plan tailored to you.

Our Premium packet includes several key components designed to help you achieve your fitness goals effectively.

Body Composition Analysis: We conduct a comprehensive body scan that measures your muscle mass and body fat percentage with medical precision. This analysis is performed at the start and end of the 8 weeks to track your progress.
Metabolism Analysis: Utilizing advanced scientific technology, we perform a metabolism analysis to understand how your metabolism functions. This measurement helps us determine your exact energy consumption, providing a solid foundation for your customized plan.
Individual Diet Plan: Based on our analyses, we will collaborate to create a personalized diet plan tailored to your needs. Our approach focuses on sustainability, ensuring you enjoy a balanced, health-oriented diet that you can maintain for life without feeling deprived.
Personalized Training Plan: You will receive a customized training program designed specifically for you. We will work together in sessions twice a week, focusing on holistic exercise forms that are relevant and beneficial to your daily life.

Premium Personal Training Package

Bioelectrical impedance analysis (BIA)

Unlock the power of precise health insights with our BIA (Bioelectrical Impedance Analysis) service. Designed to comprehensively understand your body composition, BIA analysis measures fat mass, lean muscle mass, water retention, and more, helping you tailor your fitness and nutrition plans to your unique needs.

Our state-of-the-art equipment provides reliable and accurate readings, empowering you to track your progress over time. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our BIA analysis will give you the data you need to make informed decisions.

Monitoring your body composition is crucial for setting realistic goals and achieving sustainable results. With our professional guidance, you’ll gain insights that go beyond the number on the scales, ensuring you stay motivated and on the right track.

Breath Metabolic Analysis

Unlock your potential with our cutting-edge Metabolic Analyse System, equipped with high-sensitivity tracking sensors designed to deliver precise metabolic insights. Ideal for nutrition advice and tailored programmes for athletes, this advanced technology allows you to accurately measure your metabolic rate, substrate utilisation, and overall energy expenditure.

With our Metabolic Analyse, you'll receive:

Comprehensive Data: Gain an in-depth understanding of your metabolism through detailed analysis, assisting you in making informed dietary choices that enhance performance and recovery.
Personalised Nutrition Advice: Use the insights provided to nutrition strategies that align with your individual goals, whether it’s weight loss, muscle gain, or improved athletic performance.
Optimised Training Protocols: Athletes can leverage precise metabolic data to fine-tune training regimens, ensuring each session is maximally effective and aligned with their specific energy needs.

Elevate your fitness journey with our state-of-the-art Metabolic analysis system. Monitor your progress, adapt your nutrition, and achieve optimal performance with unmatched accuracy and reliability. Join the ranks of those who strive for excellence—invest in your metabolic health today.

Bioelectrical impedance analysis (BIA) & Metabolism Analysis

about Breath Metabolism Analysis Device & App

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Book an appointment

Booking Information

To schedule a session with our Mobile Personal Trainer and Massage Therapist, please follow the steps below:

Choose your service. Book directly online or contact us via email or phone.

Personal Training Packages delivered to your home. Book your first 60 min. Meeting. Where we will workout further one and one Personal Training and other services.

Note when booking BIA and Metabolism analysis:

Time of day: We recommend carrying out the metabolic analysis in the morning.
Sober condition: It is important that the analysis is carried out on an empty stomach.
Avoid sweet drinks: No sweet or sweetened drinks should be consumed before the analysis.
Sporting activity: No intensive sport should be practised the day before the analysis.

Follow these instructions to ensure accurate and reliable results from your metabolic analysis.

Service Location: we deliver our service exclusively to our local community and don’t accept bookings outside our area. If you are outside our location, you can contact us via phone or email; we might decide to make exceptions.

Cancellation Policy: If you need to cancel or reschedule, please give us at least 24 hours notice. We do not refund late cancellations and thank you for respecting our time.

Payment: Payments can be made via bank transfer, credit card, or cash at the time of service. If you have any further questions regarding our services or booking process, don’t hesitate to get in touch.

We look forward to helping you achieve your fitness and wellness goals.

About SK Service

I am a dedicated mobile personal trainer and masseur with a passion for helping individuals achieve their health and wellness goals. With years of experience in the fitness and wellness industry, I provide tailored training and massage sessions designed to meet the unique needs of each client.

My approach is professional and results-driven, focusing on creating a supportive environment that fosters motivation and progress. I recognise that fitness is not a one-size-fits-all journey, and therefore, I take the time to understand my clients’ preferences, limitations, and aspirations. This allows me to develop customised training programmes that optimise performance and enhance overall well-being.

In addition to personal training, I offer therapeutic massage services aimed at promoting relaxation, reducing muscle tension, and aiding recovery. I strive to help clients connect with their bodies and find balance in their lives, ensuring they feel revitalised and empowered after every session.

Committed to ongoing education and staying current with industry trends, I continually refine my skills to provide the highest level of service. My ultimate goal is to inspire clients to lead healthier, more active lives while instilling a sense of confidence and accomplishment in their fitness journey.

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